Author: Roman Russo

Psychology Of Happiness

Blue Zones of Happiness – Book Review

What are the Blue Zone of Happiness? They are the geographical locations where there are strong concentrations of something, in this case amount of Happiest people. These zones are specially interesting to study, as to understand why some people are happier than others. Why Are Certain People Happier In Some Places As Opposed To Others The happiness comes from within,…read more
Psychology Of Happiness

“Trust Your Emotions”… The Bigger Misconception I’ve Heard

Living in a spiritual community for a year, I commonly heard people say: “do what you feel like” or “eat what you want.” I was repeatedly told to follow my heart as it knows what I needed. Furthermore, I was told to keep an eye on external signals, as universe is constantly trying to communicate something to us. Overall, as…read more